This 4-day, 3-night Surya Kriya Immersion is designed for those seeking a deep, uninterrupted yogic process supported by nature, silence, and conscious living.
At the heart of the program is Surya Kriya, a powerful classical yogic practice that aligns the body with the natural solar cycles, stabilizes the system, and builds a strong energetic foundation. The immersion is intentionally spacious, allowing the practice to settle naturally without overload.
Supportive elements such as guided meditations, nature-based experiences, and mindful rest are woven into the schedule to enhance receptivity, recovery, and inner clarity—without diluting the yogic focus.
This is not an activity-packed retreat.
It is a structured yogic immersion, held within the quiet rhythm of Nature’s Nest.
The Yoga Inclusive Package is a gentle, nourishing retreat designed for those who wish to experience the benefits of yoga while fully immersing themselves in the natural rhythms and offerings of Nature’s Nest.
Each morning begins with a 1.5-hour guided yoga session focused on releasing physical tension, improving mobility, and restoring balance to the body and mind. These sessions are accessible to beginners and suitable for mixed groups, emphasizing mindful movement, breath awareness, and relaxation rather than intensity.
The rest of the day flows around Nature’s Nest activities, free time, and conscious rest—allowing guests to slow down, reconnect with nature, and integrate the effects of the practice. A sunset meditation on the first evening provides a quiet pause, helping participants settle inward and attune to the environment.
This experience is ideal for those seeking restoration, balance, and gentle rejuvenation, without the demands of an intensive yogic discipline.
Seasoned naturalists and guides offer insightful expertise, enhancing nature experiences with extensive knowledge and a passion for conservation.
Local Goan cuisine blends Portuguese and Indian flavors, featuring seafood, coconut, spices, and vibrant dishes like vindaloo and xacut.
Bubble Spring offers relaxation via fish pedicures: tiny fish nibble feet while patrons enjoy a bubbly spa experience.
Nestled in nature, a serene retreat offering tranquility, comfort, and rejuvenation for an idyllic escape.
The Western Ghats unveil a mesmerizing sunset, painting the horizon with vivid hues amid stunning natural landscapes.
Refreshing, natural spring pool: crystal-clear waters, serene ambiance, nature’s oasis for relaxation and rejuvenation.
Encounter diverse creatures in their natural habitat, witnessing captivating behaviors and rare moments that unveil the marvels of wildlife.
Explore the wilderness under the stars in an open jeep, discovering nocturnal wildlife and nature’s hidden wonders by moonlight.
